คุยกับผู้ใช้:Gigsza/ทดลองเขียน

Chittima Singha or Kru Kaii started working in accounting for more than 12 years until it caused stress. Sitting, working for a long time until fat and having health problems Therefore thinking of exercising At that time, thinking of just doing any kind of exercise, sweating a lot, getting skinny, so practicing hot yoga. Remember that in the first practice, feeling uncomfortable, breathing, not doing various gestures. I wanted to run out of the room. But after training Rested in the body Feel comfortable Clear mind Therefore returning to practice yoga as much as can find time to practice after training for a while began to see the changes that occurred to myself Both in terms of better health and more focused minds. Kru Kaii started on the yoga path in Year 2012 and is interested in wanting to study further. She has received a 200-hour Yoga Teacher Training with It’s Yoga in Year 2014. The path is a full-time Yoga Teacher begun. And understand that on this route, there must always be self-improvement. Later in Year 2015, She received the Rocket Yoga Teacher Training Course with Joy and Ricardo and in Year 2018 had the opportunity to develop himself again in 300 hours of Yoga Teacher Training in the Advanced Ashtanga Vinyasa course at Bright Yoga School, as a person who likes to practice and has the discipline to practice to develop themselves. She thinking that from the knowledge, experience, therefore, would like to sharing the good things with those who love health. And She believes that Yoga is not just exercise, but Yoga also teaches us to have discipline Conscious with the present. Everyone can do if practicing consciously…...Practice regularly ... Be Practice, Be Bright.